Episode 3

Episode 3

1 0 circa un anno fa
In this episode, I talk about diet; what to eat to give you the energy before, during and after the run as well as on the on how to gradually build up your running schedule.

Autore

Seguici su Facebook

iAB member
Copyright 2019 - Spreaker Inc. a Voxnest Company - Crea un podcast - New York, NY
Aiuto